Transform Your Self
Gibsons, Sunshine Coast, BC.
Le Yoga Guided Relaxation
Listen to this relaxation several times a day when you are feeling
stressed, tired or need to relax. If possible use headphones or
close the door to your office for maximum benefit. Do not listen
to this relaxation while you are driving or doing something that
needs your full attention.
To listen to this guided relaxation now, click on the grey
triangular play button at the bottom of this page; to adjust
volume, click on the bars that appear next to the play button
once the relaxation has begun.
You can also download the guided relaxation by:
PC users click your right mouse button on the Download link and
select 'Save As'
Mac users, press Ctrl and click on the Download link and select
'Save target as'
Download (file size: 10mb, playing time: 10:46)
© 2018 - all rights reserved - website developed by Sun Coast Designs
Raymonde Worsfold
Registered Yoga Teacher (500 RYT)
Enneagram Coach
Yoga For The Special Child Practitioner
YogaKids Teacher
Phoenix Rising Yoga Therapist.
Yoga For Kids
Guided Relaxation
Yoga For
The Special Child
Gentle Yoga
Enneagram Coaching
Le Yoga Guided
Relaxation
Listen to this relaxation several
times a day when you are
feeling stressed, tired or need
to relax. If possible use
headphones or close the door
to your office for maximum
benefit. Do not listen to this
relaxation while you are driving or doing something that needs
your full attention.
To listen to this guided relaxation now, click on the grey
triangular play button at the bottom of this page; to adjust
volume, click on the bars that appear next to the play button
once the relaxation has begun.
You can also download the guided relaxation by:
PC users click your right mouse button on the Download link
and select 'Save As'
Mac users, press Ctrl and click on the Download link and
select 'Save target as'
Download (file size: 10mb, playing time: 10:46)
© 2018 - all rights reserved - website developed by Sun Coast Designs
Raymonde Worsfold
Registered Yoga Teacher (500 RYT)
Enneagram Coach
Yoga For The Special Child Practitioner
YogaKids Teacher
Phoenix Rising Yoga Therapist.
Transform Your Self
Gibsons, Sunshine Coast, BC.
Yoga
For Kids
Guided
Relaxation
Yoga For
The Special Child
Enneagram Coaching
Gentle Yoga
